Two apps. One is a coach, one is a notepad.
STRD writes tomorrow's workout from last night's sleep. SAJL is where you log if you plan it yourself.
01 · Coach
STRD
Reads your Apple Health sleep score. Picks today's top set. Adjusts the weight if last week felt easy.
Today · Bench 102.5 kg × 5Open
02 · Notepad
SAJL
Open, type the weight, tap save. That's the whole thing. No streaks or sign-up.
100 kg × 5 · savedOpen
CHAPTER 03 · STRD FOR GYMS
The chain you run doesn't fit in a spreadsheet.
Right now, Sunday standup is three WhatsApp screenshots from three GMs and one Excel sheet somebody stitched together Thursday night. STRD is the page you open instead.
Riyadh pilot · Q4 2026
One page for three branches
You log in once. Every branch you run loads in one column, ordered by whatever matters to you this quarter.
Members type their phone number.
That's the sign-up. Their receipts and coaching history move with them if they switch to Al-Malqa next month.
The delta reads itself.
Al-Malqa was up 4% Thursday, down 9% Sunday. You know which branch went sideways before your GM does.
Book a walkthrough for your chain3 Riyadh chains in the pilot · Q4 2026