At strd+ ("we", "our", or "us"), we take your privacy seriously. This Privacy Policy explains how we collect, use, and protect your personal information when you use our apps. By using them, you agree to the collection and use of information in accordance with this policy.

This policy applies to both of our apps: strd+ for strength training, and SAJL («سجل+») for workout and activity logging.

Information We Collect

We collect the following types of information to provide and improve our service:

Profile Information: Name, email address, gender, and fitness experience level you provide during setup
Workout Data: Exercises performed, sets, reps, weights, RPE/RIR ratings, and workout duration
Body Metrics: Optional body weight and measurements you choose to log
App Usage Data: Features used, workout frequency, and app preferences
Device Information: Device type, operating system version, and app version for troubleshooting
Progress Photos (in SAJL): photos you choose to take inside the app to document your progress

Where Your Data is Stored

In strd+, your workout data is primarily stored locally on your device. This means your personal fitness information stays with you and is not automatically uploaded to external servers. If you choose to enable cloud backup or sync features, your data will be securely stored on our servers.

In SAJL («سجل+»), your workout and activity history is synced to our encrypted servers when you sign in — that is what keeps your history safe if you change or lose your phone. Anything you log before signing in stays only on your device.

Privacy First: All coaching calculations, recovery tracking, and workout recommendations happen on your device. No internet required.

AI plan import

When you use “Import your plan” in SAJL, the plan you choose — a photo, a PDF, or pasted text — is sent to an AI provider to be read and turned into a routine inside the app.

It is sent for that purpose only: reading and converting it. It is not used to train models, and we keep no copy on our servers after processing. Only the plan you pick is sent — your progress photos and workout data are never part of this.

Progress Photos

When you choose to take progress photos in SAJL, they are stored privately in your account in encrypted cloud storage so they stay with you even if you change your phone. Your photos are visible only to you — they are never shared with other users, never made public, and never used for advertising, analytics, or model training.

Deleting a photo removes it from our servers, and deleting your account removes all of your photos. Your photos leave the app only when you yourself choose to share or export them.

How We Use Your Information

We use the collected information for the following purposes:

To provide personalized workout recommendations and recovery guidance
To track your progress and calculate personal records
To improve the app experience and develop new features
To send important service updates (with your permission)

Third-Party Services

We may use the following third-party services:

Apple App Store: For app distribution and in-app purchases. Apple's privacy policy applies to transactions.
Notifications: We use a specialised service to deliver app notifications. It receives your device's push token, your account identifier, and simple counters (workouts logged, current streak, weekly target) used to tailor the message. It does not receive your detailed workout data or your progress photos. You can turn notifications off in your device settings at any time.
Anonymous Analytics: We may collect anonymized usage statistics to improve the app. This data cannot identify individual users.

Data Sharing

We do not sell, trade, or rent your personal information to third parties. We will never share your workout data with advertisers. Your fitness journey is yours alone.

We do not look at the content stored in your account, and we may access or remove it only where required by applicable law or a valid legal request.

Your Rights

You have the following rights regarding your personal data:

Access: Request a copy of your personal data at any time
Correction: Update or correct your personal information within the app
Deletion: Delete your account and all associated data permanently
Export: Export your workout history in a standard format

Data Security

We implement industry-standard security measures to protect your personal information. Data transmitted to our servers (if applicable) is encrypted using TLS. However, no method of electronic storage is 100% secure, and we cannot guarantee absolute security.

Children's Privacy

strd+ is not intended for users under 16 years of age. We do not knowingly collect personal information from children. If you believe we have collected data from a child, please contact us immediately.

Changes to This Policy

We may update this Privacy Policy from time to time. We will notify you of any changes by posting the new policy in the app and updating the "Last updated" date. Continued use of the app after changes constitutes acceptance of the new policy.

Contact Us

If you have questions about this Privacy Policy or your personal data, please contact us at:

support@st-rd.com →